Wellness Retreat
A Retreat for Women to Recharge, Refocus & Realign
When life leaves you feeling depleted, this retreat becomes your moment to pause, restore, and reconnect with yourself.
Designed for women who give endlessly at work and at home, the Body in Balance Retreat offers space to rest, reset physically, emotionally, and mentally.
This is more than a traditional yoga retreat. Designed for an intimate group of women (max 16). It brings together Pilates precision, soft yoga flow, somatic awareness, and trauma-informed practices to gently, support alignment, healing, and restoration.
What Awaits You
Gentle, Restorative Movement
Yoga Somatics, Pilates & functional movement to support alignment, mobility, and nervous system regulation.
Science-Informed, Trauma-Aware Care
Movement grounded in biomechanics and sports science-safe, supportive, and empowering for every body
Emotional Healing & Support
Guided emotional coaching to help you process, release, and rebuild inner resilience.
Guided Mountain walks - A Path to Emotional Healing
As part of our Transformative healing retreat, the guided mountain walk offers more than just fresh air and scenic views — it offers a profound opportunity to reset, reflect, and release.
September 2026
Arrive: September 12th
Depart: September 18th 2026
6 NIGHTS
Room Information
Pricing Per Person
King en-suite sole occupancy
£ 1,950
Twin en-suite dual occupancy
£ 1,450
Double with shared bathroom sole occupancy
£ 1,850
Single bed shared bathroom sole occupancy
£ 1,750
Airport transfers to the retreat centre can be arranged for your convenience at an additional cost. Please let us know your travel details in advance, and we will be happy to assist with the arrangements to ensure a smooth and comfortable journey.
Booking Terms and Conditions apply to all bookings with Elemental Life.
Daily Schedule
07:30 – 08:30 Breakfast
08:30 – 09:15 Women’s Circle
09:30 – 11:45 Yoga / Somatics / Pilates
12:00 – 13:30 Lunch
17:30 – 18:45 Biomechanics Class
18:45 – 19:15 Movement Meditation
19:30 – 21:00 Supper
Mountain Hike
07:30 – 08:30 Breakfast
08:30 – 09:15 Women’s Circle
09:30 – 12:30 Guided Mountain Hike
12:30 – 14:00 Lunch
17:30 – 18:45 Biomechanics Class
18:45 – 19:15 Movement Meditation
19:30 – 21:00 Supper
Emotional Coaching
07:30 – 08:30 Breakfast
08:30 – 09:15 Women’s Circle
09:30 – 11:45 Yoga / Somatics / Pilates
12:00 – 13:30 Lunch
14:00 – 16:00 Emotional Coaching Session
17:30 – 18:45 Biomechanics Class
18:45 – 19:15 Movement Meditation
19:30 – 21:00 Supper
07:30 – 08:30 Breakfast
08:30 – 09:15 Women’s Circle
09:30 – 11:45 Yoga / Somatics / Pilates
12:00 – 13:30 Lunch
17:30 – 18:45 Biomechanics Class
18:45 – 19:15 Movement Meditation
19:30 – 21:00 Supper
Mountain Hike
07:30 – 08:30 Breakfast
08:30 – 09:15 Women’s Circle
09:30 – 12:30 Guided Mountain Hike
12:30 – 14:00 Lunch
17:30 – 18:45 Biomechanics Class
18:45 – 19:15 Movement Meditation
19:30 – 21:00 Supper
07:30 – 08:30 Breakfast
08:30 – 09:15 Women’s Circle
09:30 – 11:45 Yoga / Somatics / Pilates
12:00 – 13:30 Lunch
17:30 – 18:45 Biomechanics Class
18:45 – 19:15 Movement Meditation
19:30 – 21:00 Supper
October 2026
Arrive: October 16th 2026
Depart: October 20th 2026
4 NIGHTS
Room Information
Pricing Per Person
King en-suite sole occupancy
£ 1,300
Twin en-suite dual occupancy
£ 865
Double with shared bathroom sole occupancy
£ 1,235
Single bed shared bathroom sole occupancy
£ 1,165
Airport transfers to the retreat centre can be arranged for your convenience at an additional cost. Please let us know your travel details in advance, and we will be happy to assist with the arrangements to ensure a smooth and comfortable journey.
Booking Terms and Conditions apply to all bookings with Elemental Life.
Small Groups
Guided Mountain walks
Emotional Health
Science- informed biomechanics
Functional alignment & movement
The Chalet
Our retreats in Les Gets are all held at Chalet Les Oursons.
Only 1.30hrs from Geneva Airport, it is an short transfer from airport to Chalet.
At the base of the mountain and a short walk from Les Gets in the French Alps, this newly refurbished luxury chalet blends space, light, and comfort.
A hosted retreat experience in a privately hired chalet. Travel is arranged independently by each guest.
Feel ready to take the next step?
If you feel ready to slow down, reconnect and restore balance, I’d love to welcome you.