wellness retreats
An invitation to step away from daily life and reconnect with nature, your body, and your inner rhythm.
These retreats are thoughtfully crafted for women who may feel stretched, tired, or disconnected from themselves. Through a gentle blend of movement, somatic practices, mindful rest, and nature-led experiences, you’re invited to slow down, listen inward, and restore balance — physically, emotionally, and energetically.
A retreat will be perfect for you if…
- You feel depleted, overwhelmed, or disconnected from your body
- You’re navigating hormonal changes, stress, or life transitions
- Are looking for depth and understanding, rather than quick-fix wellness trends
- You value expertise, warmth, and thoughtful guidance
- You’re ready to slow down and listen inward
No experience or flexibility is needed, just a willingness to try.
What do they entail?
Personalised, inclusive movement
Every body is welcomed and supported. Sessions are adapted for injuries, long-term conditions, and changing bodies so you feel safe, seen, and empowered from day one.
Precision-led practice
With a background in Sports Science and Biomechanics, our Yoga, Pilates and Somatics sessions are grounded in alignment, functional movement and long-term wellbeing.
Emotional support
Healing isn’t only physical. Gentle group reflection and daily circles offer space to reflect, share or simply listen. Connection is always optional, with additional 1:1 support available.
Mindfulness in motion
Instead of long periods of stillness, mindfulness is experienced through intentional movement — helping you quiet your mind and bring you fully into your body.
The retreat experience
The atmosphere is calm, unhurried and supportive. Days are gently structured, with time for movement, rest, reflection and being outdoors — without pressure to participate in everything.
Sessions are small and personal. You’re encouraged to listen to your body, take breaks when needed, and move in ways that feel right for you.
There’s a sense of quiet connection — both with others and with yourself — but also plenty of space to be on your own. Nothing is forced, and everything is optional.
Nourishment, rest & the natural world
Meals are thoughtfully prepared using whole, seasonal ingredients to support energy, digestion and balance.
Guided mountain walks and time in nature offer space to breathe, reflect and reconnect – grounding the work of the retreat into the body and the land.
Ready to step away?
If you feel called to slow down, reconnect and restore balance, I’d love to welcome you.
Meet your host
With over 30 years in the wellbeing industry, I bring together movement, science, emotional awareness and lived experience to create retreats that support real, lasting change.
These retreats are an extension of the work I do every day — helping women reconnect with their bodies, trust their inner signals, and move forward with confidence and ease.
Upcoming Retreat: Arrive September 12th, Depart September 18th 2026 - 6 NIGHTS
LES GETS – FRANCE
| Info | Pricing pp £ Solo Occupancy |
Pricing pp Shared Room |
|---|---|---|
| Top floor room C King room with shared bathroom | £1,850 | — |
| Top floor room D Twin room with en suite | £1,950 | £1,450 |
| Top floor room E Twin room with shared bathroom | £1,850 | — |
| Middle floor room A Twin room en-suite | £1,950 | £1,450 |
| Middle floor room B Twin room en-suite | £1,950 | £1,450 |
| Ground floor Studio F Twin room en-suite | £1,950 | £1,450 |
| Ground floor Ours 1 appt room G King room en-suite | £1,950 | £1,450 |
| Ground floor Ours 1 appt room H Twin room en-suite | £1,950 | £1,450 |
| Ground floor Ours 2 appt room I Double room with shared bathroom | £1,850 | — |
| Ground floor Ours 2 appt room J Twin room with shared bathroom | £1,750 | — |
Airport transfers to the retreat centre can be arranged for your convenience at an additional cost.
Please let us know your travel details in advance, and we will be happy to assist with the arrangements to ensure a smooth and comfortable journey.
Top floor room C – King room with shared bathroom
Top floor room D – Twin room with en suite
Top floor room E – Twin room with shared bathroom
Middle floor room A – Twin room en-suite
Middle floor room B – Twin room en-suite
Ground floor Studio F – Twin room en-suite
Ground floor Ours 1 appt room G – King room en-suite
Ground floor Ours 1 appt room H – Twin room en-suite
Ground floor Ours 2 appt room I – Double room with shared bathroom
Ground floor Ours 2 appt room J – Twin room with shared bathroom
Airport transfers to the retreat centre can be arranged for your convenience at an additional cost.
Please let us know your travel details in advance, and we will be happy to assist with the arrangements to ensure a smooth and comfortable journey.
Upcoming Retreat: Arrive October 16th, Depart 20th October 2026 - 4 NIGHTS
LES GETS – FRANCE
| Bedroom | Pricing PP 4 Nights Solo GBP |
Pricing PP 4 Nights Shared GBP |
|---|---|---|
| Top floor room C King room with shared bathroom | £1,250 | — |
| Top floor room D Twin room with en suite | £1,250 | £965 |
| Top floor room E Twin room with shared bathroom | £1,250 | — |
| Middle floor room A Twin room en-suite | £1,250 | £965 |
| Middle floor room B Twin room en-suite | £1,250 | £965 |
| Ground floor Studio F Twin room en-suite | £1,250 | £965 |
| Ground floor Ours 1 appt room G King room en-suite | £1,250 | £965 |
| Ground floor Ours 1 appt room H Twin room en-suite | £1,250 | £965 |
| Ground floor Ours 2 appt room I Double room with shared bathroom | £1,250 | — |
| Ground floor Ours 2 appt room J Twin room with shared bathroom | £1,250 | — |
Airport transfers to the retreat centre can be arranged for your convenience at an additional cost.
Please let us know your travel details in advance, and we will be happy to assist with the arrangements to ensure a smooth and comfortable journey.
Upcoming Retreat: May 2027
MALTA – MARFA BAY
| Bedroom | Bed Config. | Bathroom | Solo Occupancy |
Shared Room |
6 to 7 Nights Solo |
6 to 7 Nights Shared |
|---|---|---|---|---|---|---|
| Top floor room C King room | King | Shared | £1,850 | — | £1,250 | — |
| Top floor room D Twin room | Twin / king | En suite | £1,950 | £1,450 | £1,250 | £965 |
| Top floor room E Twin room | Twin / king | Shared | £1,850 | — | £1,250 | — |
| Middle floor room A Twin room | Twin / king | En suite | £1,950 | £1,450 | £1,250 | £965 |
| Middle floor room B Twin room | Twin / king | En suite | £1,950 | £1,450 | £1,250 | £965 |
| Ground floor Studio F Twin room | Twin / king | En suite | £1,950 | £1,450 | £1,250 | £965 |
| Ground floor Ours 1 apt room G King room | King | En suite | £1,950 | £1,450 | £1,250 | £965 |
| Ground floor Ours 1 apt room H Twin room | Twin / king | En suite | £1,950 | £1,450 | £1,250 | £965 |
| Ground floor Ours 2 apt room I Double room | Double | Shared | £1,850 | — | £1,250 | — |
| Ground floor Ours 2 apt room J Twin room | Single x 2 | Shared | £1,750 | — | £1,250 | — |
Airport transfers to the retreat centre can be arranged for your convenience at an additional cost.
Please let us know your travel details in advance, and we will be happy to assist with the arrangements to ensure a smooth and comfortable journey.
Top floor room C – King room with shared bathroom
Top floor room D – Twin room with en suite
Top floor room E – Twin room with shared bathroom
Middle floor room A – Twin room en-suite
Middle floor room B – Twin room en-suite
Ground floor Studio F – Twin room en-suite
Ground floor Ours 1 appt room G – King room en-suite
Ground floor Ours 1 appt room H – Twin room en-suite
Ground floor Ours 2 appt room I – Double room with shared bathroom
Ground floor Ours 2 appt room J – Twin room with shared bathroom
Airport transfers to the retreat centre can be arranged for your convenience at an additional cost.
Please let us know your travel details in advance, and we will be happy to assist with the arrangements to ensure a smooth and comfortable journey.
Top floor room C King
Top floor room D Twin
Top floor room E Twin
Middle floor room A Twin
Middle floor room B Twin
Ground floor Studio F Twin
Ground floor Ours 1 apt G King
Ground floor Ours 1 apt H Twin
Ground floor Ours 2 apt I Double
Ground floor Ours 2 apt J Twin
Airport transfers to the retreat centre can be arranged for your convenience at an additional cost.
Please let us know your travel details in advance, and we will be happy to assist with the arrangements to ensure a smooth and comfortable journey.
Stay connected for class updates, resources and mindful inspiration
“I was in Morzine for a weekend and I was absolutely shattered! I met Sylvie and knew at once she could help. I was treated to an intense, relaxing, powerful therapy session to put me back on my feet. Sylvie, I would travel 5 hours across Switzerland JUST to visit you again!!!! Deep thanks”
Tammy
“With just two sessions of somatic with Sylvie I finally learned how to stretch properly and to run freely. I felt the power of Sylvie’s positive energy. A month later I ran 111km in a day and no injuries! Thank you so much Sylvie. You’re amazing!”
Louise
“Anyone fancy some great yoga classes? Sylvie Walls is a great teacher combining somatic, movements that retrain the body in alignment, and more traditional yoga.”
Fiona
